Wellness Programs and News

 

Weight Loss and Healthy Programs 

SOLERA4ME,  choose a national or local program, such as Weight Watchers, Jenny Craig, Retrofit and HealthSlate to adopt a healthy habit and significantly reduce your risk of developing diabetes, at no cost to Anthem Blue Cross members. 

Find out of you qualify by taking a 1-minute quiz at  solera4me.com/sisc

Weight loss with Anthem Blue Cross

Wellness Associations 

 

American Heart Association

American Cancer Society

American Diabetes Association

Health Finder - Government Web site for health information & tools

National Alliance on Mental Illness

Resources for Managing a Healthy Life Style 

Know Your Numbers - Guide to Blood Pressure
Get in Shape Stay in Shape 9-14
Anthem Stress Awareness

Kaiser Members Have No-Cost Access to the Calm App and Other Self-Care Tools!

Calm Promotional Flyer
KP Fitness Classes
MyStrength Flyer